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48 MIN Full Body Pilates Workout | Day 5 Challenge | No Equipment

Duration: 48:49Views: 123.8KLikes: 2KDate Created: Jan, 2022

Channel: Sanne Vloet

Category: Howto & Style

Tags: lovesanne vloethealth foodsfashion modelbody goalssannewellnessmodelcookinglos angeleshealth goalsself esteemfoodiehealthy livingcookfit lifeamsterdamconfidencenetherlandschefcuisinecommunityfoodnew york cityhealthyvictoria's secretculinaryself love

Description: 48 MIN Full Body Pilates Workout | Day 5 Challenge | No Equipment Hi guys! You made it to day 5! I hope you took some time to rest in between. Recovery is also an important part of working out as well as balanced eating with lots of protein and veggies. What kind of meals have you been preparing before and after a workout? Should I share another meal prep video? Would love to hear your thoughts in the comments below xx Much Love, Sanne Follow me! Instagram: @sannevloet (bit.ly/2vlnHLy) Twitter: @sannevloet (bit.ly/2OKggYH) Subscribe!!! bit.ly/2KzihS5 Follow the link to my gear page with everything I use to create content - B&H Photo - bhpho.to/34XSsaj Music: I used music from Epidemic Sound - share.epidemicsound.com/GVgBV I used music from Music Bed - share.mscbd.fm/sannevloet

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